Weigh In record (no journal entry) for 11 August 2022
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180.1 lb
Lost so far: 0 lb.
Still to go: 180.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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156 kcal
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Fat: 2.80g | Prot: 20.00g | Carb: 12.60g.
Snacks/Other: Alplì Pro 20 High Protein Budino alla Vaniglia. more...
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gaining 10.8 lb a week
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uttarop1's weight history
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