Weigh In record (no journal entry) for 15 February 2015
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185.7 lb
Lost so far: 6.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1912 kcal
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Fat: 64.00g | Prot: 26.40g | Carb: 110.40g.
Breakfast: Miller Brewing Company Icehouse, Yoder's Yoder's Dip French Onion. more...
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steady weight
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