kkkkellyyyy's Journal, 11 August 2022


Diet Calendar Entries for 11 August 2022:
1441 kcal Fat: 33.18g | Prot: 66.27g | Carb: 37.11g.   Breakfast: 無糖豆漿, 麥味登 優蛋白蛋捲餐. Lunch: 7-11 熱巧克力可可歐蕾. Dinner: 黑橋牌 火烤香腸, 貢丸, 三商巧福 皮蛋豆腐, 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶. Snacks/Other: 能多益 (Nutella) 巧克力醬, 得意的一天 肉鬆. more...
2063 kcal Activities & Exercise: 交叉機 - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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