kojundic10's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
183.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
2333 kcal Fat: 148.10g | Prot: 142.45g | Carb: 113.20g.   Breakfast: Clif Bar - Chocolate Chip Peanut Crunch, Lower Sugar Whey Protein Bar - Caramel Peanut. Dinner: sauteed onions, grilled zucchini, rib eye steak. more...
gaining 1.4 lb a week

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