Diet Calendar Entries for 10 August 2022:
|
1231 kcal
|
Fat: 38.76g | Prot: 93.57g | Carb: 147.54g.
Breakfast: Yellow Sweet Corn , Indomart Tempe Mendoan, Cauliflower (with Salt, Drained, Cooked, Boiled) , Cooked Mustard Cabbage (Fat Not Added in Cooking), Palm Vegetable Oil , Chicken Breast (Skin Not Eaten). Lunch: Fried Tofu , Yellow Sweet Corn , Chicken Breast (Skin Not Eaten), Cooked Green Papaya, Cabbage , Papaya, Tempeh (Cooked) . Dinner: Tropicana Slim Kecap Manis, Sasa Sambal Ekstra Pedas, Tropicana Slim Saus Rasa Tiram, Sesame Oil, Cooked Egg White, Boiled Potato, Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Green Papaya, Beef Tongue . Snacks/Other: Orange, Nutrijell Agar-Agar, Papaya, Tempeh (Cooked) . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dr.anitayuni's weight history
|