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Wed. Morning Motivation ☆ Working on eating more protein ▪︎ Gym Day :-)
Diet Calendar Entries for 10 August 2022:
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1846 kcal
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Fat: 94.43g | Prot: 89.66g | Carb: 171.93g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Egg, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Clementines, Watermelon. Lunch: Honeycrisp Apples, Blueberries , Quaker Simply Granola Oats, Honey, Raisins & Almonds, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Trader Joe's Angus Beef Top Sirloin Steak, Great Value Light Sour Cream, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Kroger Frozen Peas, Onions , Red Potatoes (Flesh and Skin) . Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Atkins Protein Wafer Crisps Chocolate Crème . more...
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 Comments
Legit some of my favorite foods.
10 Aug 22 by member: WisteriaSky233
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I wish peanut butter was not so high in fat! I literally probably eat 1 - 2 T. daily! Mostly days that I am lifting is when I seem to crave it.
11 Aug 22 by member: Redporchlady
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