Weigh In record (no journal entry) for 10 August 2022
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191.6 lb
Lost so far: 84.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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307 kcal
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Fat: 7.57g | Prot: 24.59g | Carb: 34.62g.
Breakfast: Café, Canela, Canela, Sadia Mussarela, Tapioca, Sadia Presunto Fatiado, Mamão Formosa, Café. more...
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losing 1.5 lb a week
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enzete's weight history
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