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Perdendo muito líquido!!!!!
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212.1 lb
Lost so far: 8.4 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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453 kcal
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Fat: 22.08g | Prot: 31.38g | Carb: 34.03g.
Dinner: Sopa de Legumes com Carne. more...
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losing 20.1 lb a week
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