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AmandaF1987
Journal
15 Feb 15
AmandaF1987's Journal, 15 February 2015
AmandaF1987's Profile
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Weigh In record (no journal entry) for 15 February 2015
144.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2015:
305 kcal
Fat: 0.39g | Prot: 35.29g | Carb: 45.95g.
Breakfast:
Bananas , Silhouette Stirred Greek Yogurt.
Lunch:
Liberte Greek Yogurt 0%.
more...
1694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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