Weigh In record (no journal entry) for 06 August 2022
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168.2 lb
Lost so far: 72.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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1756 kcal
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Fat: 90.91g | Prot: 72.76g | Carb: 158.63g.
Breakfast: Grafschafter Bauernbrötchen, Ei, Chêne D'argent Original Französischer Weichkäse, Smorbotte Mischstreichfett 75%, Aldi Bacon. Lunch: Freshona Weinsauerkraut, Milbona Schafskäse in Salzlake, Landjunker Hähnchen-Hackfleisch. Snacks/Other: Lidl Apfeltasche, Bulk Powders Crunchy Peanut Butter, Aldi Wald Honig, Apfel, Banane, Lidl Haferflocken. more...
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steady weight
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