Emk4.'s Journal, 10 August 2022

Weigh In record (no journal entry) for 10 August 2022
121.9 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2022:
292 kcal Fat: 8.28g | Prot: 13.30g | Carb: 42.06g.   Breakfast: Devaldano Żurawina Leśna, Pomidor Malinowy, Biedronka Tost Graham, Jajko. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
963 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.