Weigh In record (no journal entry) for 10 August 2022
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122.8 lb
Lost so far: 2.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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2009 kcal
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Fat: 58.63g | Prot: 119.85g | Carb: 255.58g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Equilibra Sciroppo d'agave, Merivio Ricotta, Activia Yogurt Prugna, Pane Bianco. Lunch: Mulino Bianco Granetti, Auchan Olio Extravergine di Oliva , Golden Sun Couscous, Nixe Filetti di Tonno al Naturale . Dinner: Auchan Olio Extravergine di Oliva , Conad Feta Dop, Anguria. Snacks/Other: Uva Bianca. more...
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losing 0.1 lb a week
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_ssara_'s weight history
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