Weigh In record (no journal entry) for 09 August 2022
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176.6 lb
Lost so far: 15.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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921 kcal
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Fat: 57.35g | Prot: 59.08g | Carb: 47.01g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Империя Вкуса Ветчина с Индейкой Филейная, Слобода Майонез Провансаль 67%. Lunch: Monin Сироп, Кофе Латте, Цезарь Салат. more...
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losing 1.5 lb a week
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_treya_'s weight history
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