Weigh In record (no journal entry) for 09 August 2022
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135.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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1318 kcal
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Fat: 46.82g | Prot: 75.84g | Carb: 146.40g.
Breakfast: La Serenísima Queso Clásico Light, La Serenísima Yogur Light, La Serenísima Yogurt Cremoso Clasico, Leiva Tostadas de Arroz, Paladini Jamón Cocido. Lunch: Estofado de Carne. Dinner: Albóndigas de Carne, Misky Chocolate con Leche. Snacks/Other: Flynn Paff Caramelos Masticables, Granix Galletas Semoladas, Milkaut Dulce de Leche, Jamón Cocido, La Serenísima Queso Clásico Light , Leiva Tostadas de Arroz. more...
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1493 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.1 lb a week
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