Date started: 01 Jun 20

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 253.5 lb
29 Dec 22	197.1 lb	Reasonably Well
18 Dec 22	202.6 lb	Reasonably Well
11 Dec 22	204.4 lb	Reasonably Well
29 Nov 22	205.9 lb	Reasonably Well
24 Nov 22	208.8 lb	Reasonably Well
20 Nov 22	210.8 lb	Reasonably Well
13 Nov 22	211.2 lb	Reasonably Well
10 Nov 22	214.1 lb	Reasonably Well
22 Jul 22	222.2 lb	Reasonably Well
17 May 22	253.5 lb	Reasonably Well
10 Oct 20	198.2 lb	Reasonably Well
03 Oct 20	200.4 lb	Reasonably Well
12 Sep 20	203.7 lb	Reasonably Well
05 Sep 20	207.2 lb	Reasonably Well
24 Jun 20	210.1 lb	Reasonably Well
23 Jun 20	221.6 lb	Reasonably Well
01 Jun 20	253.5 lb	Reasonably Well

Date started: 08 Jul 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 206.1 lb
22 Aug 19	196.4 lb	Reasonably Well
20 Aug 19	198.0 lb	Reasonably Well
19 Aug 19	202.8 lb	Reasonably Well
29 Jul 19	197.1 lb	Reasonably Well
10 Jul 19	197.1 lb	Reasonably Well
09 Jul 19	198.0 lb	Reasonably Well
08 Jul 19	206.1 lb	Reasonably Well