|
Finally moving back down after vacation!
Diet Calendar Entries for 09 August 2022:
|
933 kcal
|
Fat: 32.77g | Prot: 67.99g | Carb: 122.58g.
Breakfast: Brummel & Brown Spread made with Yogurt, HEB Bake Shop Thin Rounds, Great Value Fat Free Half & Half, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Wellsley Farms Red & Green Peppers & Onions, Lettuce Salad with Tomato, Rosarita Refried Beans, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) , Sargento Muenster Cheese, HEB Carb Sense Tortilla. more...
|
|
2069 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saigegirl's weight history
|