Date started: 22 May 24

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 152.8 lb
03 Jul 24	142.9 lb	Reasonably Well
24 Jun 24	143.1 lb	Reasonably Well
14 Jun 24	144.2 lb	Reasonably Well
12 Jun 24	145.3 lb	Reasonably Well
11 Jun 24	146.2 lb	Reasonably Well
08 Jun 24	146.4 lb	Reasonably Well
03 Jun 24	146.8 lb	Reasonably Well
02 Jun 24	147.5 lb	Reasonably Well
30 May 24	148.2 lb	Reasonably Well
27 May 24	148.6 lb	Reasonably Well
22 May 24	152.8 lb	Reasonably Well

Date started: 14 Sep 23

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 148.4 lb
08 May 24	150.8 lb	Reasonably Well
19 Apr 24	148.4 lb	Reasonably Well
06 Feb 24	145.1 lb	Reasonably Well
04 Feb 24	145.9 lb	Reasonably Well
03 Feb 24	148.2 lb	Reasonably Well
06 Nov 23	138.0 lb	Reasonably Well
04 Nov 23	138.2 lb	Reasonably Well
03 Nov 23	138.7 lb	Reasonably Well
30 Oct 23	139.3 lb	Reasonably Well
27 Oct 23	139.3 lb	Reasonably Well
20 Oct 23	139.8 lb	Reasonably Well
18 Oct 23	140.0 lb	Reasonably Well
15 Oct 23	140.4 lb	Reasonably Well
13 Oct 23	140.9 lb	Reasonably Well
10 Oct 23	141.5 lb	Reasonably Well
07 Oct 23	142.2 lb	Reasonably Well
24 Sep 23	142.9 lb	Reasonably Well
23 Sep 23	143.3 lb	Reasonably Well
22 Sep 23	145.3 lb	Reasonably Well
16 Sep 23	145.5 lb	Reasonably Well
14 Sep 23	148.4 lb	Reasonably Well

Date started: 23 Dec 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 146.4 lb
11 Jul 23	144.0 lb	Reasonably Well
21 May 23	145.3 lb	Reasonably Well
12 Feb 23	136.9 lb	Reasonably Well
10 Feb 23	137.8 lb	Reasonably Well
09 Feb 23	138.5 lb	Reasonably Well
08 Feb 23	138.9 lb	Reasonably Well
06 Feb 23	139.3 lb	Reasonably Well
17 Jan 23	139.6 lb	Reasonably Well
13 Jan 23	139.8 lb	Reasonably Well
12 Jan 23	140.4 lb	Reasonably Well
11 Jan 23	140.9 lb	Reasonably Well
06 Jan 23	141.8 lb	Reasonably Well
24 Dec 22	142.4 lb	Reasonably Well
22 Dec 22	142.9 lb	Reasonably Well
20 Dec 22	144.2 lb	Reasonably Well
19 Dec 22	145.1 lb	Reasonably Well
07 Dec 22	145.7 lb	Reasonably Well
06 Dec 22	147.3 lb	Reasonably Well
15 Oct 22	139.3 lb	Reasonably Well
09 Oct 22	139.8 lb	Reasonably Well
06 Oct 22	140.4 lb	Reasonably Well
29 Sep 22	140.9 lb	Reasonably Well
28 Sep 22	141.3 lb	Reasonably Well
24 Sep 22	141.8 lb	Reasonably Well
22 Sep 22	142.6 lb	Reasonably Well
21 Sep 22	143.7 lb	Reasonably Well
20 Sep 22	144.2 lb	Reasonably Well
17 Sep 22	146.4 lb	Reasonably Well
03 Aug 22	145.7 lb	Reasonably Well
02 Aug 22	147.0 lb	Reasonably Well
31 Jul 22	148.4 lb	Reasonably Well
19 Jun 22	144.2 lb	Reasonably Well
18 Jun 22	145.9 lb	Reasonably Well
06 May 22	135.6 lb	Reasonably Well
30 Apr 22	133.6 lb	Reasonably Well
28 Apr 22	134.0 lb	Reasonably Well
19 Apr 22	136.0 lb	Reasonably Well
13 Apr 22	136.7 lb	Reasonably Well
12 Apr 22	137.6 lb	Reasonably Well
11 Apr 22	138.0 lb	Reasonably Well
06 Apr 22	138.5 lb	Reasonably Well
04 Apr 22	139.3 lb	Reasonably Well
03 Apr 22	141.8 lb	Reasonably Well
01 Apr 22	140.0 lb	Reasonably Well
31 Mar 22	143.1 lb	Reasonably Well
30 Mar 22	145.9 lb	Reasonably Well
17 Feb 22	137.1 lb	Reasonably Well
11 Feb 22	138.2 lb	Reasonably Well
04 Feb 22	138.9 lb	Reasonably Well
02 Feb 22	139.6 lb	Reasonably Well
31 Jan 22	143.3 lb	Reasonably Well
29 Nov 21	134.5 lb	Reasonably Well
28 Nov 21	136.7 lb	Reasonably Well
06 Nov 21	131.6 lb	Reasonably Well
01 Nov 21	132.5 lb	Reasonably Well
21 Sep 21	127.9 lb	Reasonably Well
06 Sep 21	128.3 lb	Reasonably Well
30 Aug 21	128.3 lb	Reasonably Well
29 Aug 21	128.3 lb	Reasonably Well
26 Aug 21	128.5 lb	Reasonably Well
24 Aug 21	129.2 lb	Reasonably Well
23 Aug 21	129.4 lb	Reasonably Well
14 Aug 21	130.3 lb	Reasonably Well
13 Aug 21	130.7 lb	Reasonably Well
12 Aug 21	131.4 lb	Reasonably Well
11 Aug 21	133.2 lb	Reasonably Well
01 Aug 21	131.4 lb	Reasonably Well
31 Jul 21	131.8 lb	Reasonably Well
30 Jul 21	132.9 lb	Reasonably Well
26 Jul 21	133.6 lb	Reasonably Well
21 Jul 21	134.9 lb	Reasonably Well
19 Jul 21	135.4 lb	Reasonably Well
18 Jul 21	136.7 lb	Reasonably Well
17 Jul 21	135.8 lb	Reasonably Well
14 Jul 21	137.1 lb	Reasonably Well
12 Jul 21	137.3 lb	Reasonably Well
11 Jul 21	138.7 lb	Reasonably Well
08 Jul 21	137.3 lb	Reasonably Well
07 Jul 21	137.3 lb	Reasonably Well
06 Jul 21	138.5 lb	Reasonably Well
05 Jul 21	139.1 lb	Reasonably Well
24 Jun 21	143.3 lb	Reasonably Well
06 Jun 21	137.8 lb	Reasonably Well
30 May 21	142.0 lb	Reasonably Well
17 Jan 21	130.5 lb	Reasonably Well
02 Jan 21	129.4 lb	Reasonably Well
01 Jan 21	131.0 lb	Reasonably Well
18 Dec 20	128.7 lb	Reasonably Well
16 Nov 20	127.2 lb	Reasonably Well
15 Nov 20	128.3 lb	Reasonably Well
30 Sep 20	123.9 lb	Reasonably Well
20 Sep 20	125.4 lb	Reasonably Well
17 Sep 20	125.9 lb	Reasonably Well
12 Sep 20	127.0 lb	Reasonably Well
29 Aug 20	129.0 lb	Reasonably Well
28 Jul 20	126.5 lb	Reasonably Well
23 Jul 20	127.9 lb	Reasonably Well
14 Jun 20	124.8 lb	Reasonably Well
11 Jun 20	125.9 lb	Reasonably Well
09 Jun 20	126.1 lb	Reasonably Well
08 Jun 20	126.8 lb	Reasonably Well
06 Jun 20	127.4 lb	Reasonably Well
31 May 20	124.8 lb	Reasonably Well
28 May 20	126.1 lb	Reasonably Well
24 May 20	127.0 lb	Reasonably Well
23 May 20	129.0 lb	Reasonably Well
25 Apr 20	124.8 lb	Reasonably Well
25 Mar 20	121.7 lb	Reasonably Well
24 Mar 20	122.6 lb	Reasonably Well
05 Feb 20	123.7 lb	Reasonably Well
02 Feb 20	126.3 lb	Reasonably Well
20 Jan 20	123.5 lb	Reasonably Well
27 Dec 19	120.2 lb	Reasonably Well
25 Dec 19	120.2 lb	Reasonably Well
06 Dec 19	119.9 lb	Reasonably Well
15 Nov 19	121.7 lb	Reasonably Well
14 Nov 19	123.2 lb	Reasonably Well
05 Oct 19	119.5 lb	Reasonably Well
01 Oct 19	119.7 lb	Reasonably Well
30 Sep 19	120.2 lb	Reasonably Well
29 Sep 19	120.8 lb	Reasonably Well
07 Sep 19	119.7 lb	Reasonably Well
01 Sep 19	120.2 lb	Reasonably Well
07 Aug 19	118.6 lb	Reasonably Well
21 Jul 19	118.2 lb	Reasonably Well
18 Jul 19	119.0 lb	Reasonably Well
14 Jun 19	119.0 lb	Reasonably Well
04 Jun 19	119.7 lb	Reasonably Well
06 May 19	120.8 lb	Reasonably Well
30 Apr 19	122.1 lb	Reasonably Well
14 Apr 19	122.6 lb	Reasonably Well
13 Apr 19	123.2 lb	Reasonably Well
10 Apr 19	123.7 lb	Reasonably Well
09 Apr 19	123.9 lb	Reasonably Well
05 Apr 19	124.6 lb	Reasonably Well
04 Apr 19	125.2 lb	Reasonably Well
30 Mar 19	125.4 lb	Reasonably Well
28 Mar 19	126.1 lb	Reasonably Well
22 Mar 19	127.4 lb	Reasonably Well
20 Mar 19	127.9 lb	Reasonably Well
15 Mar 19	128.7 lb	Reasonably Well
13 Mar 19	129.9 lb	Reasonably Well
09 Mar 19	130.7 lb	Reasonably Well
07 Mar 19	131.2 lb	Reasonably Well
06 Mar 19	131.6 lb	Reasonably Well
03 Mar 19	132.7 lb	Reasonably Well
28 Feb 19	133.2 lb	Reasonably Well
21 Feb 19	133.6 lb	Reasonably Well
17 Feb 19	134.9 lb	Reasonably Well
16 Feb 19	135.6 lb	Reasonably Well
13 Feb 19	136.0 lb	Reasonably Well
12 Feb 19	136.7 lb	Reasonably Well
06 Feb 19	138.0 lb	Reasonably Well
04 Feb 19	138.9 lb	Reasonably Well
03 Feb 19	139.3 lb	Reasonably Well
30 Jan 19	139.8 lb	Reasonably Well
29 Jan 19	140.2 lb	Reasonably Well
28 Jan 19	141.3 lb	Reasonably Well
27 Jan 19	142.0 lb	Reasonably Well
26 Jan 19	143.7 lb	Reasonably Well
08 Jan 19	137.3 lb	Reasonably Well
06 Jan 19	141.8 lb	Reasonably Well
18 Dec 18	139.1 lb	Reasonably Well
20 Nov 18	132.5 lb	Reasonably Well
18 Oct 18	132.3 lb	Reasonably Well
12 Oct 18	132.9 lb	Reasonably Well
10 Oct 18	133.6 lb	Reasonably Well
06 Oct 18	134.3 lb	Reasonably Well
03 Oct 18	135.4 lb	Reasonably Well
01 Oct 18	136.7 lb	Reasonably Well
03 Sep 18	134.5 lb	Reasonably Well
02 Sep 18	136.7 lb	Reasonably Well
24 Jul 18	125.7 lb	Reasonably Well
23 Jul 18	126.8 lb	Reasonably Well
15 Jul 18	127.2 lb	Reasonably Well
12 Jul 18	127.6 lb	Reasonably Well
10 Jul 18	128.3 lb	Reasonably Well
23 Jun 18	126.3 lb	Reasonably Well
19 Jun 18	126.3 lb	Reasonably Well
21 May 18	120.8 lb	Reasonably Well
13 May 18	123.0 lb	Reasonably Well
03 May 18	124.6 lb	Reasonably Well
02 May 18	125.4 lb	Reasonably Well
25 Apr 18	121.3 lb	Reasonably Well
13 Apr 18	122.4 lb	Reasonably Well
12 Apr 18	122.8 lb	Reasonably Well
11 Apr 18	124.6 lb	Reasonably Well
01 Apr 18	123.7 lb	Reasonably Well
25 Mar 18	123.9 lb	Reasonably Well
18 Mar 18	124.3 lb	Reasonably Well
17 Mar 18	123.2 lb	Reasonably Well
16 Mar 18	125.0 lb	Reasonably Well
10 Mar 18	125.2 lb	Reasonably Well
09 Mar 18	125.7 lb	Reasonably Well
08 Mar 18	126.5 lb	Reasonably Well
04 Mar 18	127.4 lb	Reasonably Well
03 Mar 18	126.5 lb	Reasonably Well
25 Feb 18	127.4 lb	Reasonably Well
24 Feb 18	127.0 lb	Reasonably Well
20 Feb 18	128.1 lb	Reasonably Well
18 Feb 18	128.5 lb	Reasonably Well
17 Feb 18	127.4 lb	Reasonably Well
13 Feb 18	129.2 lb	Reasonably Well
12 Feb 18	130.3 lb	Reasonably Well
07 Feb 18	130.5 lb	Reasonably Well
05 Feb 18	130.5 lb	Reasonably Well
02 Feb 18	131.6 lb	Reasonably Well
18 Jan 18	129.6 lb	Reasonably Well
17 Jan 18	129.6 lb	Reasonably Well
10 Jan 18	130.7 lb	Reasonably Well
06 Jan 18	132.5 lb	Reasonably Well
03 Jan 18	132.5 lb	Reasonably Well
27 Dec 17	132.9 lb	Reasonably Well
24 Dec 17	133.4 lb	Reasonably Well
23 Dec 17	146.4 lb	Reasonably Well