Weigh In record (no journal entry) for 09 August 2022
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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428 kcal
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Fat: 10.79g | Prot: 22.10g | Carb: 62.41g.
Lunch: Danone Light & Free Greek Style Yogurt Peach Passion Fruit, Egg, Orange, Banana, Tesco Strawberries. more...
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gaining 0.2 lb a week
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