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VOLVÍ 😜
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118.4 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1310 kcal
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Fat: 35.08g | Prot: 181.01g | Carb: 71.15g.
Breakfast: Pan Integral, Clara de Huevo, Yema de Huevo, Sturla Mix de Semillas Chia, Sesamo y Girasol, Palta. Lunch: Arvejas, Pechuga de Pollo a la Plancha, Tomates. Dinner: La Virginia Té Verde, Zapallito Verde, Atún en Agua (Enlatado). Snacks/Other: Manzana Verde, Frutillas, ENA Whey Protein (30g), Galletas de Arroz, Clara de Huevo, Royal Gelatina Ligth. more...
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losing 0.2 lb a week
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