IsabellaBrandão's Journal, 08 August 2022

187.2 lb Lost so far: 11.2 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 26.06g | Prot: 45.29g | Carb: 233.84g.   Breakfast: Bolinho de Arroz, Fleischmann Bolo Chocomousse. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas sem Gordura, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Adria Bolacha Água e Sal, Albumina. more...

2691 kcal

Activities & Exercise: Treadmill - 17 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...