Weigh In record (no journal entry) for 08 August 2022
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210.0 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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881 kcal
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Fat: 44.53g | Prot: 42.46g | Carb: 82.44g.
Breakfast: Bananas . Dinner: Friendly Farms 4% Cottage Cheese, Hellmann's Light Mayonnaise, Laura Lynn Eggs. Snacks/Other: No Bake Cookies. more...
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gaining 0.1 lb a week
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tpharding's weight history
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