Weigh In record (no journal entry) for 08 August 2022
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188.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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3399 kcal
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Fat: 82.62g | Prot: 193.91g | Carb: 433.12g.
Breakfast: Pain aux Céréales, Lidl Tortilla Wrap, Salade de Fruits, Céréal Bio Tartines Craquantes Sarrasin, Siggi's Skype Vanille, Blanc d'Oeuf, Oeuf. Lunch: Heinz Tomato Ketchup, Ikea Wrap aux Légumes Croquants, Ikea Hot Dog. Dinner: Nectarines, Alpro Lait d’Amande sans Sucres, One Day More Granola aux Fruits, Oeuf, Jardin Bio Coulis de Tomate Bio , Géant Vert Maïs Extra Croquant, Casino Lentilles Vertes de France. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 1.3 lb a week
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arnaud91280's weight history
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