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Ok yesterday I didn't work out as much as I wanted so I am going to make up for that tonight.
Diet Calendar Entries for 01 July 2009:
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1116 kcal
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Fat: 29.41g | Prot: 56.12g | Carb: 168.00g.
Breakfast: mango, apples. Lunch: Stewed Chicken Breast (Skin Not Eaten). Dinner: California Avocados, chicken breast, bread. Snacks/Other: TWINKIE, french fries. more...
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2810 kcal
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Activities & Exercise:
Running - 7/mph - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Running - 6/mph - 45 minutes, Driving - 2 hours, Sitting - 2 hours, Sleeping - 6 hours, Resting - 2 hours and 40 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours. more...
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