Weigh In record (no journal entry) for 08 August 2022
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208.6 lb
Lost so far: 7.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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37 kcal
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Fat: 0.55g | Prot: 1.78g | Carb: 6.97g.
Breakfast: Maitokahvi. Dinner: Tuorekurkku (Kuorineen), Salaatti. more...
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gaining 0.5 lb a week
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Nanatar's weight history
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