javdvd's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:
928 kcal Fat: 17.02g | Prot: 36.11g | Carb: 161.65g.   Breakfast: Silk PureCoconut Coconut Milk - Original , Minute Maid Light Orange Juice , cheerios, strawberries, Salsa Mexicana Casera, Crystal Farms 100% Egg Whites. Lunch: Jell-O Temptations - Raspberry Cheesecake, Progresso Light Italian-Style Vegetable Soup. Dinner: General Mills Cheerios, Silk PureCoconut Coconut Milk - Original. more...
2287 kcal Activities & Exercise: Running - 7/mph - 1 hour, Wii Fit - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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