Weigh In record (no journal entry) for 08 August 2022
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168.0 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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1984 kcal
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Fat: 63.61g | Prot: 120.93g | Carb: 255.66g.
Breakfast: Enervit The Protein Deal Crispy Cookie Treat, Vipiteno Yogurt al Mirtillo Nero. Lunch: Contorno Caponatina, Pane Comune, Bennet Hamburger Black Angus. Dinner: Melanzane Grigliate, Maionese, Pane Comune, Fiorani Tartare di Manzo. Snacks/Other: Pesca Noce, Prugne, Uva Bianca, Anguria. more...
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losing 3.1 lb a week
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Fededoppia's weight history
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