Weigh In record (no journal entry) for 08 August 2022
|
123.0 lb
Lost so far: 0.4 lb.
Still to go: 34.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 August 2022:
|
995 kcal
|
Fat: 14.62g | Prot: 20.35g | Carb: 195.41g.
Breakfast: 설탕, 일반 프렌치 토스트. Lunch: 농심 둥지냉면. Dinner: 파전, 고등어구이, 밥. Snacks/Other: 바나나, 맥심 화이트골드 커피믹스. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayobyo123's weight history
|