Weigh In record (no journal entry) for 13 February 2015
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256.0 lb
Lost so far: 16.8 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1252 kcal
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Fat: 67.58g | Prot: 50.53g | Carb: 108.47g.
Breakfast: Kraft American Cheese Slice, Thomas' Everything Bagel. Dinner: Grape Tomatoes, Hidden Valley Buttermilk Ranch Dressing, Red Onions, Dole Romaine Lettuce, Stampede Boneless Beef NY Strip Steak. Snacks/Other: Queen Anne Cordial Cherries, Hunt's Sugar Free Caramel Pudding Snack Pack. more...
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gaining 4.2 lb a week
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