Weigh In record (no journal entry) for 07 August 2022
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192.5 lb
Lost so far: 83.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1261 kcal
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Fat: 54.88g | Prot: 74.07g | Carb: 116.91g.
Breakfast: Canela, Café, Sadia Mussarela, Tapioca, Sadia Presunto Fatiado, Mamão Formosa, Café, Canela. Lunch: Forno de Minas Pão de Queijo Tradicional, Ovo Frito, Sanduíche de Presunto e Queijo com Manteiga e Alface, Sanduíche de Presunto e Queijo. more...
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losing 0.4 lb a week
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enzete's weight history
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