Weigh In record (no journal entry) for 07 August 2022
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251.3 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1819 kcal
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Fat: 72.98g | Prot: 99.17g | Carb: 184.32g.
Breakfast: Aldi Rote Paprika, Guacamole, Zwiebeln, Bio Sonne Bio-Brot Roggen, Kaffee, Food For Future Hummus Pikant, Aldi Deutsches Corned Beef, Butter, Gutes aus der Bäckerei Das Weißbrot, Alpro Not Milk 1,8%. Lunch: Tomatensalat, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Netto Hähnchenbrustfilet in Pusztamarinade. Dinner: Merguez, Landjunker Lammlachse aus dem Rücken, Maggi Rosmarin Kartoffeln . Snacks/Other: Schöller Big Sandwich. more...
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steady weight
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Nussbaumtisch's weight history
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