Weigh In record (no journal entry) for 07 August 2022
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178.4 lb
Lost so far: 13.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1105 kcal
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Fat: 57.00g | Prot: 27.35g | Carb: 119.49g.
Breakfast: Пискаревский Молоко 2,5%, Любятово Подушечки Шоколадные. Lunch: Горячая Штучка Чебупицца Пепперони. more...
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losing 7.7 lb a week
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_treya_'s weight history
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