Weigh In record (no journal entry) for 07 August 2022
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121.9 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1064 kcal
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Fat: 19.70g | Prot: 24.15g | Carb: 197.51g.
Breakfast: Nimm2 Lachgummi Softies, Gemischter Salat, Nestle Choclait Chips Original, Spargelcremesuppe (Konserviert, Kondensiert), Nutricia Fortimel Jucy, Spargelcremesuppe (Konserviert, Kondensiert), Nutricia Fortimel Jucy. more...
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gaining 1.5 lb a week
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dat lenchen's weight history
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