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l kick in
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153.0 lb
Lost so far: 8.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1473 kcal
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Fat: 33.60g | Prot: 119.93g | Carb: 168.18g.
Breakfast: Pan Blanco, Milbona High Protein Pudding Chocolate, Hacendado Zanahoria, Melocotones, Milbona Queso Fresco Granulado Light, MyProtein Impact Whey Protein, Hacendado Leche Desnatada, Nueces, El Caserío Lonchas de Queso, Pechuga de Pavo, Mercadona Copos de Avena , Pan Blanco, Silueta Sándwich Thins 8 Cereales. more...
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gaining 7.7 lb a week
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