Weigh In record (no journal entry) for 07 August 2022
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205.0 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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377 kcal
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Fat: 16.90g | Prot: 35.61g | Carb: 25.84g.
Breakfast: Walnüsse, Gut & Günstig Magerquark. Snacks/Other: Chia-Samen, Ingwer, Zitrone. more...
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gaining 6.3 lb a week
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frankensteinsmonster's weight history
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