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Back on the wagon!
GOALS:
1. Exercise daily at minimum 1hr
2. Follow P90X nutrition guide with minor cheats
3. Lose 22lbs by July 4th
Diet Calendar Entries for 05 June 2011:
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2344 kcal
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Fat: 111.76g | Prot: 163.14g | Carb: 169.45g.
Breakfast: Low Fat Cottage Cheese, Strawberries, Mushroom Omelet-Level II. Lunch: Lettuce, Cream Cheese, Radishes, Pumpernickle Bread. Dinner: Kosher Dill Pickle Wholes, Kung Pao Chicken, Hot & Sour Soup. Snacks/Other: Diet Coke, Chicken Nuggets, Movie Theater Popcorn, Blueberry Soy & Fruit Bar. more...
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2604 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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