Weigh In record (no journal entry) for 13 February 2015
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143.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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859 kcal
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Fat: 21.58g | Prot: 29.28g | Carb: 167.00g.
Breakfast: Nutella Nutella, Banane, Carrefour Pain de Mie Complet Tranché, Paquito Jus d'orange. Lunch: Banane, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. more...
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gaining 0.9 lb a week
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