Weigh In record (no journal entry) for 06 August 2022
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222.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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1080 kcal
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Fat: 27.00g | Prot: 60.00g | Carb: 148.00g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: Great Value Canned Mixed Vegetables, NutriSystem Southwest Fiesta Melt. Dinner: NutriSystem Ravioli Formaggio, Margaret Holmes Seasoned Cabbage. Snacks/Other: Sun Warrior Warrior Blend Vanilla, NutriSystem Cheese Puffs. more...
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losing 2.8 lb a week
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