Weigh In record (no journal entry) for 05 June 2011
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207.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1792 kcal
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Fat: 79.35g | Prot: 48.41g | Carb: 206.34g.
Breakfast: brown sugar, Oatmeal. Lunch: pear, cherries, blackberries, peanuts. Dinner: Thin Crust Pepperoni Pizza. Snacks/Other: Beer, Air Popped Popcorn , Extra Virgin Olive Oil, Strawberries, Bing Cherries, Dry Roasted Almonds (Without Salt Added) , millville honey & oats, baby carrots. more...
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3682 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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