gooooooood morning...another day off from the gym to rest an get ready for tomows workout...im ready...even thought about it this morning...but took it off...an happy i did...mr. scales finally showed the loss ...even though i knew i was droppin weight cause of being able to put my belt in a different hole...not alot new here...humid as all get out...another day of stayin inside as much as i can...soak up the air...weather man says we are under a thunderstorm watch till noon...but on internet looks like its just north of us...sunny outside right now...so who knows...we could use some rain for a change..grass just isnt as green as it was...well...gonna make the bed..just got done doing a disk cleanup of hard drive...an defraggin...gotta keep laptop healthy to...lol..have a great day..
Diet Calendar Entry for 05 June 2011:
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1003 kcal
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Fat: 42.23g | Prot: 93.65g | Carb: 60.46g.
Breakfast: coburn farms shredded pizza cheese, weber kick'n chicken seasoning, Organic Green Tea, jalapeno, scrambled eggs. Lunch: coburn farms shredded pizza cheese, savory collection fat free ranch dressing, weber kick'n chicken seasoning, turkey breast lunch meat, lettuce. Dinner: oscar mayer salami, 100% Whole Wheat Bread-toast. Snacks/Other: sun belt granola bar, Optimum Nutrition Pro Complex Protein Shake after workout, great value whipped topping after workout, Tap Water. more...
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Comments
Hi Loosin, hope you had a great Sunday...Later......Bren
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OMG! Look what happens when I don't check in on ya for awhile -- you go and lose 8 pounds! Way to go, loosin! That's utterly fantastic!
05 Jun 11 by member: doit2it
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thanks bren and doit...hope you both had a great sunday as well...
06 Jun 11 by member: loosinisfun
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