Weigh In record (no journal entry) for 13 February 2015
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88.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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862 kcal
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Fat: 47.44g | Prot: 19.17g | Carb: 85.64g.
Breakfast: Ja! H-Vollmilch, Krüger Schoko Cappuccino. Dinner: Bernard Matthews Balance Geflügelfleischwurst mit Joghurt, REWE Beste Wahl Delikatess Paprika Lyoner, Ja! Frischkäse Doppelrahmstufe, Harry Mehrkornbrot (56g). Snacks/Other: Zentis Nusspli, Ja! Pflanzen-Margarine, REWE Bauern Brötchen. more...
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gaining 3.1 lb a week
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