Weigh In record (no journal entry) for 05 June 2011
|
166.6 lb
Lost so far: 25.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 June 2011:
|
720 kcal
|
Fat: 24.17g | Prot: 39.05g | Carb: 89.26g.
Breakfast: raspberries, Water, Wheat English Muffin, Kraft Peanut Butter (25% less fat), Crystal Light. Lunch: Gala Apple, Grapes, Sandies Simply Shortbread Cookies. Dinner: Water, Crystal Light, Chicken Breast, Garden Salad. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bambi2_chilli's weight history
|