Weigh In record (no journal entry) for 06 August 2022
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146.6 lb
Lost so far: 36.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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243 kcal
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Fat: 10.21g | Prot: 5.30g | Carb: 31.49g.
Breakfast: Lidl Pain de Seigle Complet Nature, Kiwi, Carrefour Lait Demi Écrémé, Café, Elle & Vire Beurre. more...
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losing 0.9 lb a week
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frankaagathe's weight history
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