Der UHU ärgert mich 🤪
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220.7 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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2895 kcal
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Fat: 147.26g | Prot: 93.10g | Carb: 270.79g.
Breakfast: Stockmeyer Teewurst Fein, Metzgerfrisch Bayerische Gelbwurst, Hansebäcker Junge Milchhörnchen, Arla Kaergarden Balance Ungesalzen, Edeka Milde Orange, Nesquik Kakaopulver, Milch 1,5%, Westland Old Amsterdam, Bergader Almzeit Cremig Würzig , Ei, Mühlenhof Delikatess Bacon, Edeka Bio Kürbiskernbrötchen. Dinner: Sugarland Colafläschchen, funny-frisch Chipsfrisch Ungarisch, Sex On The Beach, Chovi Allioli, Hela Curry Gewürz Ketchup Delikat, Semmel, Wilhelm Brandenburg Schweine Nackensteak, Ja! Mettenden. Snacks/Other: Mikado Mikado Stäbchen, Schwartau Schokosauce, Bahlsen Waffelröllchen , Eiskugel, Schlagsahne (Geschlagen). more...
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losing 2.6 lb a week
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