Q's Journal, 05 June 2011

172.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1771 kcal

Fat: 59.76g | Prot: 57.63g | Carb: 269.15g.   Breakfast: kashi cereal protien. Lunch: Baked Blue Corn Salted Tortilla Chips, rasberry jam, almond butter, whole wheat bread. Dinner: Organic Soy Creamy Vanilla Non-Dairy Frozen Dessert, Apple strudel, 97% Fat Free Bean & Rice Burrito. more...

4481 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...