Weigh In record (no journal entry) for 05 August 2022
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143.3 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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192 kcal
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Fat: 1.48g | Prot: 40.40g | Carb: 1.20g.
Lunch: Clara de Huevo, Pechuga de Pollo Hervida. Dinner: Clara de Huevo. more...
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steady weight
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Marcoz58r's weight history
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