Weigh In record (no journal entry) for 05 August 2022
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189.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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2693 kcal
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Fat: 112.21g | Prot: 89.47g | Carb: 335.58g.
Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Bronchibon Eukalyptus, Banane, Kaffee, Dulano Hähnchen Fleischwurst, Kräutertee. Lunch: Kaffee, Kräutertee, Mühlenhof Wiener Würstchen, Linsensuppe. Dinner: Bronchibon Eukalyptus, Kräutertee, Edeka Double Chocolate Cookies, Milch 1,5%, Crownfield Cornflakes. Snacks/Other: Sun Snacks Knabberbox, Knusperone Schokomüsli. more...
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steady weight
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