Weigh In record (no journal entry) for 05 August 2022
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244.8 lb
Lost so far: 77.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1330 kcal
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Fat: 59.00g | Prot: 62.00g | Carb: 157.00g.
Lunch: Rubio's Fresh Mexican Grill CALIFORNIA CHICKEN BURRITO. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Quest Hero Chocolate Caramel Pecan Bar. more...
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gaining 7.7 lb a week
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