Weigh In record (no journal entry) for 12 February 2015
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143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1364 kcal
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Fat: 51.75g | Prot: 56.58g | Carb: 168.45g.
Breakfast: Lewis Labs Lecithin, Coffee (Brewed From Grounds) , 365 organic coffee creamer hazelnut, Cream (Half & Half) , Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Honeycrisp Apples, Crazy Bowls and Wraps Chicken Pesto Wrap. Dinner: Annie's Homegrown Organic Bunny Fruit Snacks. Snacks/Other: Dove Milk Chocolate Heart Promises, Lifeway Foods Lowfat Strawberry Kefir, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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steady weight
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