Weigh In record (no journal entry) for 05 August 2022
|
222.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2022:
|
1198 kcal
|
Fat: 30.50g | Prot: 64.50g | Carb: 170.50g.
Breakfast: State of Vermont Pure Maple Syrup, NutriSystem Buttermilk Waffles. Lunch: NutriSystem Chockful of Veggie Chili, Del Monte Sliced Carrots. Dinner: NutriSystem Mediterranean Flatbread, Wegmans Brussels Sprouts. Snacks/Other: NutriSystem Cheese Puffs, Sun Warrior Warrior Blend Vanilla. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|