Weigh In record (no journal entry) for 05 August 2022
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242.3 lb
Lost so far: 22.3 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1137 kcal
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Fat: 60.80g | Prot: 54.10g | Carb: 106.42g.
Breakfast: Домашний Сырок, Мёд, Савушкин Продукт Творог Мягкий 0,1%. Lunch: Абрикосы, Салат Овощной с Маслом, Сыр Домашний. Dinner: Колбаса Краковская, Сыр Домашний, Салат Овощной с Маслом, Яйцо, Кабачок. Snacks/Other: Сыр Домашний, Абрикос. more...
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steady weight
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